Bedtime Bottles

It’s never too early to protect teeth. Giving a baby a bedtime bottle of juice, milk, or  ...

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    formula, can put new teeth on a path to decay. The baby may become used to falling asleep with the bottle in his or her mouth, bathing the teeth in sugars overnight. It's best to keep bottles out of the crib.


Many people are unaware about how your oral health can affect the rest of your body, most importantly your heart and cardiovascular health. How do you know if gum disease may threaten your heart health?    ...

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     Plenty of evidence points to dental disorders such as periodontal disease has something to do with heart disease. County Dental will provide you with an understanding of how your smile can effect you heart health.


    There are a few conditions that can be related to the development of heart disease.

    Genetics. Some people are genetically more prone to periodontal and gum disease than others. So if it runs in your family, you should be especially vigilant. Get any symptoms checked out right away.

    Cavities. Cavities, tiny holes in the teeth caused by tooth decay, are also caused by bacteria, but by a different sort of bacteria than the ones that cause gum disease. Cavities can still play a role in gum disease. For instance, if you have a cavity that irritates the gum, it can lead to gingivitis or periodontitis.

    Gingivitis. This early stage of gum disease develops when bacteria build up in the gap between the gums and a tooth. Symptoms may be mild, but you might notice some redness, swelling, or bleeding. The only treatments you usually need are improved brushing and flossing habits.

    Periodontitis. This is a more advanced form of gum disease, when the infection has gone deeper. The bacteria release toxins that make the surrounding tissue swell and infected pockets form between the teeth and gums. Over time, the infection can damage the bone beneath the gums, causing the gums to recede from the teeth.

    Pericoronitis. This condition can happen when the wisdom teeth only partly push up through the gums, creating an opening for food or plaque to lodge under a flap of gum around the tooth. The tissue becomes swollen, painful, and infected. If the pericoronitis is severe, the swelling can move to the cheeks and neck.

    Other dental problems such as abscesses and missing teeth can directly or indirectly irritate the gums and lead to bacteria infections. This harmful bacteria can enter the bloodstream, leading to problems with our cardiovascular health. Studies have shown that people with higher levels of certain disease-causing bacteria in the mouth were more likely to have atherosclerosis or “hardening of the arteries” in the carotid artery in the neck. Atherosclerosis develops when deposits of fats and other substances in your blood begin to stick to the sides of your arteries. These deposits, called plaques, can build up and narrow your arteries, clogging them like a plugged-up drain. If these plaques ever block the blood flow completely, you could have a heart attack or stroke, depending on the location of the blockage.



    The best defense is to adopt good oral health habits and be on the lookout for problems with your teeth and gums. Our dental professionals will tell you that healthy gums should be firm, a light pink color, and very elastic.

    Some of the symptoms of gum disease are:

    • Red, swollen gums

    • Bleeding after you floss or brush

    • Receding gums

    • Pus on the gums

    • Pain when you bite or chew

    • Loose teeth

    If you experience any of these symptoms, it’s definitely time for a checkup.



How Often Should You Brush?

Sure, you know you're supposed to brush your teeth at least twice a day, but do you actually do it – each and every day? A new Reddit poll of almost 600 people worldwide shows most people don't – in fact, 57%   ...

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     of women and 49% of men said they brushed only once a day. That's pretty alarming, considering regular brushing is your best defense against tooth decay and gum disease. If your brushing habits aren't up to par, here's what you should do to improve them starting today:

    • Brush at least twice daily – when you wake up and before bed – for a minimum of two minutes. Keep track of the time by using a timer, stopwatch or an electric or battery-powered toothbrush with a timer built in.

    • Don't overdo it – use a gentle brushing technique to reach between and around teeth without damaging the enamel.

    • Brush using a circular motion to provide the deepest cleaning of all surfaces.

    • Focus on the gum line to help remove plaque and prevent a harbor for bacteria.

    • Brush your tongue gently to remove bacteria that can lodge in its crevices.

    And finally, don't forget to ask the hygienist at your next appointment for more tips to improve your brushing technique.

The Best Way to Keep Your Teeth Clean All Day

Have you, at any time, desired for beautiful, sparkling and brilliant teeth like celebrities? Do you believe clean brighter enamel can be acquired simply through tooth implants along with treatments? The reality is thoroughly clean teeth can be possessed merely by people who follow a rigid dental hygiene routine. Clean teeth indicate health and ...

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     good self-care. Healthier as well as dazzling teeth are actually important, because they make you a cheerful and pleasant individual in the society.

    Among the teeth whitening tips at home that you may follow, the below ones can be useful enough. You will immediately be self-confident and appear happy when you have clean and whitened teeth. Most individuals grumble regarding not being able to sustain clean teeth and refreshing breath all day, even though many of us brush our teeth in the morning. It is possible to have clean teeth all day long if one sticks to appropriate ways of brushing, flossing along with rinsing.

    How to keep your teeth Clean all day:


    There are a few straightforward guidelines to maintain clean teeth all day. This will even provide you with ample self-confidence to blend with folks closely. The content promises to offer a number of ideas which will allow you to sustain brighter and cleaner teeth without burning a hole in your pocket.

    Clean your teeth after each meal:

    This is the basic oral hygiene rule that you should abide by to get pleasure of clean teeth all day. You must clean your teeth using fluoride toothpaste along with the proper brush for not less than couple of minutes. If it is difficult to brush after each meal then at least brush two times a day to enjoy clean teeth all day.

    Flossing and Brushing your tongue:

    Fresh breath is possible only when your teeth are clean all throughout the day. An essential step, which mostly remains neglected by most of us, is Flossing. Regularly flossing your teeth during brushing assures healthy teeth and fresh breath.

    In order to remove the plaque and dirt from your teeth you need to slide the dental floss between your tooth and gum line. Floss your teeth first then brush. Clean your tongue with a tongue scraper or toothbrush.

    Mouth Wash:

    Early in the morning, you should rinse your mouth with a good quality antibacterial mouthwash. In place of mouthwash, you can also use salt and water or lemon juice with salt.

    The Use of the Natural Ingredients:

    To keep your teeth clean and fresh some teeth whitening natural ingredients are used. Wet your toothbrush and dip it in baking soda. You will be surprised to see how sparkling clean your teeth looks after you brush with it.

    Utilize teeth whitening products:

    Use teeth whitening products once a while for fresh breath and clean teeth throughout the day. However, avoid frequent application of these. Whitening strips, whitening gel, whitening toothpaste etc. are good options to get sparkling teeth.

    Along with following good oral hygiene methods, you should also visit your doctor twice a year.

10 tips with the help of which your teeth can be maintained

A  dentist can provide you with various ways through which you can have a good oral health...

5 Foods to Avoid for Having a White and Bright Teeth

Most of us know that eating the right foods is important for good oral health, but what many people don't know is that some foods – even ones that seem healthy – can actually be bad ...

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Unexpected Foods That Are Bad For Your Teeth

Unexpected Foods That Are Bad For Your Teeth

Most of us know that eating the right foods is important for good oral health, but what many people don't know is that some foods – even ones that seem healthy – can actually be bad  ...

Why Do Some People Get More Cavities?

While most of us associate cavities with childhood, the fact is, about 25 percent of the U.S. population has at least one untreated cavity – adults as well as kids – and just about every “grown-up” will experience tooth decay at some point during their adult lives.

Cow’s milk has been a nutritious, dietary staple for children and adults for ages. Today, we’re witnessing an increase in the frequency of cow’s milk allergies and it’s fueling a debatebetween proponents of pasteurized milk and raw milk. Whichever side you’re on, research continues to investigate the reasons for an apparent increase in cow milk allergies, the safety and nutrition of raw milk, dangers of milk consumption and healthy alternatives for children who cannot drink milk.

Let’s take a look at 10 shocking facts about cow’s milk.

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    1. Maternal Antibiotic Use is Linked to Cow Milk Allergy (CMA)


    A 2013 study out of Finland looked at the connection between a mother’s antibiotic use and its impact on infants. Reviewing data from national records, infants diagnosed with CMA had a direct association with mothers who had taken antibiotics during pregnancy. Infants that were given antibiotics following birth also showed a greater tendency to the cow milk allergy. [1]


    2. Cow’s Milk Affects Breastfeeding

    With the increases in childhood allergies, including CMA, research has begun to explore the relationship between maternal diets and its effect on human milk in breastfeeding mothers. Infants of mothers who consume cow’s milk show higher levels of specific proteins known to increase immune response and lead to allergy development. The good news is that mothers who restricted cow milk consumption reduced the chance of their infants developing a cow milk allergy. [2]


    3. Raw Organic Milk Contains More Fatty Acids

    The arguments for raw organic milk are loud and plentiful. Although some remain skeptical, the science is quickly changing minds. A study published just this year discovered that organic milk contains 62% more omega 3 fatty acids than conventional milk. [3]


    4. Milk From “Factory” Cows Can Be Highly Suspect

    Many big corporations keep cows in filthy conditions. Some may even pump them full of hormones (rBGH) to stimulate milk production. A problem side effect of this practice is mastitis or the infection of mammary tissue – the tissue which produces milk. This can lead to milk contamination by pus and bacteria. One bacteria is Methicillin-resistant staphylococci (MRS). This antibiotic-resistant bacteria has proven extremely virulent and difficult to control. [4] e Coli is another bacteria readily found in cow’s milk, and one resistant to powerful antibiotics like streptomycin and tetracycline. [5]


    5. Lactose Free Has Drawbacks

    Children with CMA raised on lactose-free formulas or milk-free diets have been observed having problems with developing proper bone mass. A Polish study of 66 children with CMA examined the impacts of lactose-free formulas on nutrition and bone health. The lactose-free children had similar nutritional levels of calcium, phosphorus, sodium and magnesium. But, they had higher vitamin D deficiencies and lower levels of the chemical markers needed for bone formation. [6] Based on this study, any child raised on a lactose-free diet should be monitored to ensure adequate nutritional and medical care.


    6. Cow’s Milk May Contain Antibiotic and Hormone Residue

    Cows are often given antibiotics to treat the diseases they develop, especially cows that have been loaded with growth hormone (rBGH). Although many strains have become resistant to antibiotics, they remain a first step in addressing infections. To make sure antibiotic residues remain within approved levels, researchers continue to develop new ways to detect these antibiotics. [7] Of course, this means with every glass of milk you’re getting cow antibiotics unless you purchase raw or organic… or even better — goat’s milk.


    7. Raw Milk Consumption is Associated with Fewer Allergies

    Cow’s milk allergies is a hot topic of study in Poland. Another polish study explored the effect of raw milk on allergy and asthma in Polish children and adults from a rural town. The researchers observed that raw milk consumption led to a lower occurrence of asthma and allergies, although hay fever and chronic nasal congestion occurred less frequently in the non-farmers who consumed raw milk. [8] These results support the hypothesis early exposure to raw milk offers protective effects against allergies and other autoimmune related diseases.


    8. Raw Milk is More Nutritious

    Raw-milk advocates argue raw milk is more nutritious and promotes health much better than its pasteurized counterpart. Whether this is true or not, science has shown raw milk retains nutrients destroyed by pasteurization. Pasteurization has been found to reduce levels of B1, B2, B12, folate and vitamin E. [9]


    9. Raw Milk is Safe

    Pasteurization is far more of a recent idea than consuming raw milk. Louis Pasteur developed pasteurization to protect wine from microbes and bacteria. For decades after this process was developed, raw milk continued to be consumed around the world. The process of milk pasteurization wasn’t introduced until the early nineteenth century when proponents of milk pasteurization sought to protect children from the filthy and spoiled milk being sold.

    Until then children (and adults) had consumed raw milk for millennia. Many obviously survived, however with consideration to cleanliness the number who did not as a result of raw milk provided from unclean sources, or that had gone bad is unknown.

    A text called The Untold Story of Milk, by Ron Schmid, provides extensive detail into the safety and nutrition of raw milk, particularly in the chapter “The Safety of Raw vs. Pasteurized Milk.” [10]

    Of course, while the anti-raw milk group will argue raw milk is unsafe the facts remain simple:

    1. Raw cow’s milk has more nutrition than pasteurized milk.

    2. Raw cow’s milk was consumed for thousands of years before pasteurization existed.

    3. Consuming contaminated or spoiled raw cow’s milk, as with any food, can cause illness, disease, and potentially death.


    10. Cow’s Milk May Be a Cancer Danger to Some

    Hormone sensitive cancers such as breast or prostate cancer can be influenced by phytoestrogens. Cow’s milk contains these hormonal substances. Researchers sought to identify whether the amount of estrogens could be influenced by the dietary sources of cows. The outcome showed the estrogens were present regardless of the cow’s diet. [11]

    A 26 year study of 68,000 women supports this idea. Women, especially post-menopausal women, with greater dairy intake over the period of the study had higher rates of endometrial cancer. [12] This 2012 publication suggests the health value of cow milk should be considered on a more individualized basis. Because contrary to the dairy industry’s marketing line, “Milk does your body good’” milk may not be an ideal food for everyone and many are seeking out alternatives.



10 Shocking Facts About Cow’s Milk

Binge Eating


Binge eating often involves excessive amounts of sweets, which can lead to tooth decay. Binging and purging (bulimia nervosa) can do even more damage to dental health. The strong acids found in vomit can erode teeth, making them brittle and weak. These acids also cause bad breath. Bulimia can lead to a variety of serious health problems, so be sure to talk to your doctor if you have been purging.

How to End Bad Breath

Occasional bad breath is just a part of life. But if you have chronic bad breath, it can be a constant source of embarrassment that can affect your life in a variety of ways. Bad breath can drive away friends, damage your relationships, and even have a negative impact on your career. Fortunately, the causes of bad breath are well known and the cures are many.


What Causes Bad Breath?


Bad breath, also commonly known as halitosis or malodor, generally stems from two places: inside the mouth and inside the body. Approximately 80% of bad breath comes from an oral source. When there is a buildup of bacteria in your mouth, that bacteria causes inflammation that gives off a foul odor,  that smells like sulfur, or rotten eggs.

Bad breath can also be caused by cavities, gum disease, tonsils that have trapped food particles, cracked fillings, or dirty dentures. Strong smelling food can cause breath odor, as well as going for periods of time without eating. Without the saliva produced by chewing, bacteria tends to accumulate. This also explains morning breath – after a long night without saliva production, the bacteria have had a field day in your mouth.

Other, more internal, sources of bad breath can include diabetes, liver disease, respiratory tract infections, chronic bronchitis, acid reflux, postnasal drip, and chronic bronchitis. If you suspect that your bad breath stems from one of these conditions, see your doctor.


Eliminating Bad Breath


Scrape your tongue. Bacteria sticks to the tongue like Velcro and can accumulate in the tongue’s folds, particularly toward the back. To combat this, simply scrape your tongue with a tongue scraper twice a day.

Rinse your mouth. Gargle with a solution that contains zinc chloride (rather than a mouthwash that uses alcohol) to kill bacteria.  Look for products with an intense blue or green color.

Produce saliva. For a dry mouth, chew sugar-free or xylitol sweetened gum or suck on mints or candy to keep the saliva flowing.


Natural Remedies for Bad Breath


Fresh Fruits and Vegetables: These delicious and nutritious foods are a great source of fiber, which helps to produce the saliva that will wash away food particles and bacteria.

Milk: Sip milk before or during a meal. The fat in the milk neutralizes sulfur and the water content rinses the mouth. Whole milk is more effective because it contains more fat.

Fresh herbs: People used to chew herbs to beat bad breath before mouthwash. They contain chlorophyll, which absorbs odors. Try parsley, mint, dill, basil, rosemary, thyme, tarragon, or cilantro. Swallowing the herbs after chewing them will allow them to continue to combat breath longer.

Apple cider vinegar: Gargling with a solution of ½ tsp of apple cider vinegar and 1 cup of water will get rid of odors and make your mouth feel fresh. It also has natural antibacterial properties.

Baking Soda: A mouthwash solution of baking soda and water is a traditional and effective cure for bad breath, if you can handle the taste.

These are some simple yet effective ways to banish bad breath from your life permanently. If you continue to experience chronic halitosis after trying the suggestions above, talk to your dentist for more ideas and solutions.



Sedation Dentistry: Can You Really Relax in the Dentist's Chair?


In this article

• What Is Sedation Dentistry?

• What Types of Sedation Are Used in Dentistry?

• Who Can Have Sedation at the Dentist's?

• Can Any Dentist Perform Sedation?

• How Safe Is Sedation Dentistry?


Does the thought of having your teeth cleaned make your entire body tense with fear? Would you rather endure the agony of a toothachethan step foot in a dentist's office? You're not alone. A lot of people are so phobic about going to the dentist that they prefer not to have any treatment.

For people who avoid dentists like the plague, sedation dentistry may take away some of their anxiety. Sedation can be used for everything from invasive procedures to a simple tooth cleaning. How it's used depends on the severity of the fear.


What Is Sedation Dentistry?


Sedation dentistry uses medication to help patients relax during dental procedures. It's sometimes referred to as "sleep dentistry," although that's not entirely accurate. Patients are usually awake with the exception of those who are under general anesthesia.

The levels of sedation used include:


• Minimal sedation -- you are awake but relaxed.

• Moderate sedation (formerly called "conscious sedation") -- you may slur your words when speaking and not remember much of the procedure.

• Deep sedation -- you are on the edge of consciousness but can still be awakened.

• General anesthesia -- you are completely unconscious.


What Types of Sedation Are Used in Dentistry?


The following types of sedation are used in dentistry:


• Inhaled minimal sedation. You breathe nitrous oxide -- otherwise known as "laughing gas" -- combined with oxygen through a mask that's placed over your nose. The gas helps you relax. Your dentist can control the amount of sedation you receive, and the gas tends to wear off quickly. This is the only form of sedation where you may be able to drive yourself home after the procedure.

• Oral sedation. Depending on the total dose given, oral sedation can range from minimal to moderate. For minimal sedation, you take a pill. Typically, the pill is Halcion, which is a member of the same drug family as Valium, and it's usually taken about an hour before the procedure. The pill will make you drowsy, although you'll still be awake. A larger dose may be given to produce moderate sedation. This is the type of anesthesia most commonly associated with sedation dentistry. Some people become groggy enough from moderate oral sedation to actually fall asleep during the procedure. They usually can, though, be awakened with a gentle shake.

• IV moderate sedation. You receive the sedative drug through a vein, so it goes to work more quickly. This method allows the dentist to continually adjust the level of sedation.

• Deep sedation and general anesthesia. You will get medications that will make you either almost unconscious or totally unconscious -- deeply asleep -- during the procedure. While you are under general anesthesia, you cannot easily be awakened until the effects of the anesthesia wear off or are reversed with medication.

Regardless of which type of sedation you receive, you'll also typically need a local anesthetic -- numbing medication at the site where the dentist is working in the mouth -- to relieve pain if the procedure causes any discomfort.


Who Can Have Sedation at the Dentist's?


Sedation is most appropriate for people with a real fear or anxietythat is preventing them from going to the dentist.

Sedation dentistry may also be appropriate for people who:


• have a low pain threshold

• can't sit still in the dentist's chair

• have very sensitive teeth

• have a bad gag reflex

• need a large amount of dental work completed

Sometimes, children are given sedation if they are terrified of going to the dentist or refuse to cooperate during the visit. Nitrous oxide tends to be safe in children, and just about any dentist can administer it. A smaller percentage of pediatric dentists are trained to give children oral sedation. Oral sedation can be safe when kept within the recommended dose for the child's age and weight.


Can Any Dentist Perform Sedation?


Most dentists can administer minimal sedation (such as nitrous oxide or pills). An increasing number of dentists can give moderate sedation. However, only a small percentage of dentists who have completed the Commission on Dental Accreditation (CODA) program in deep sedation and general anesthesia can use these more complex techniques. These dentists are typically oral and maxillofacial surgeons and dentist anesthesiologists. Some dentists use a dentist anesthesiologist, who is specially trained to give all levels of sedation and anesthesia to both children and adults.

Each state's dental board carefully regulates the use of sedation techniques. Many states require dentists to hold permits in order to perform sedation.


How Safe Is Sedation Dentistry?


There is always a risk in getting anesthesia. It is usually safe, though, when given by experienced dentists. However, certain people, such as those who are obese or who have obstructive sleep apnea, should talk to their doctor before having sedation. That's because they are more likely to develop complications from the anesthesia.

It's important to make sure that your dentist is trained and qualified to administer the type of sedation you will be receiving. To be a smart patient, you should make sure the following things are done:


• Before the procedure, your dentist should go over your medical history. Your dentist should also determine whether you are an appropriate candidate for sedation and ask about any medications you're currently taking.

• You should ask what dose of the sedative is appropriate for your age and health. You should also ask whether it is within the dose recommended by the FDA.

• It's important to find out how much training the dentist has and how many procedures he or she has performed using sedation. The more procedures the dentist has performed, the better.

• You should receive a form detailing the risks of the procedure. Go over it carefully with your dentist. Ask questions if you're unclear on any of the wording.

• The dentist should monitor your vital signs during the procedure following the American Dental Association's guidelines. The dentist should also have oxygen -- artificial ventilation -- and drugs that reverse the effects of sedation on hand in case you need them.